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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/be9f9547-d5d7-4994-ab14-bc82e2bf0c4e/Screenshot+2024-06-19+at+6.49.13%E2%80%AFPM.png The Homebody's Guide to Exploring the World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://drkatieblake.com/thelatest2025 daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/73c7aaa0-a92a-4df1-8902-019b7c11fea2/764A3972.jpg The Latest 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/ee0c498b-7b55-4d5e-9ba7-243aff4d1dd8/foraprofileimage.png The Latest 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://drkatieblake.com/video-guide daily 0.75 2024-09-17 https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/1fc6c0ee-33a3-4bdf-bce5-f0925a01d47d/Copy+of+Logos+2022+%281344+x+256+px%29+%284%29.png The Dopamine Hit List Workbook - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/1fc6c0ee-33a3-4bdf-bce5-f0925a01d47d/Copy+of+Logos+2022+%281344+x+256+px%29+%284%29.png The Dopamine Hit List Workbook - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://drkatieblake.com/9gridvideo daily 0.75 2024-10-03 https://drkatieblake.com/theintentionaladventurer daily 0.75 2025-05-31 https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/85825972-2f29-4616-8274-54b3c62c5f40/annie-spratt-qyAka7W5uMY-unsplash.jpg The Intentional Adventurer Archetype - the intentional adventurer https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/f7892bb8-d0bf-462d-a3ef-196b012dd5f0/nachelle-nocom-51adhgg5KkE-unsplash.jpg The Intentional Adventurer Archetype - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/a785ac32-85af-4087-921e-e5ba946ab8df/alex-bertha-Jyg7xHRmXiU-unsplash.jpg The Intentional Adventurer Archetype - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/219bb165-99e5-4afb-86c2-d0b16db34a96/becca-tapert--A_Sx8GrRWg-unsplash.jpg The Intentional Adventurer Archetype - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/85825972-2f29-4616-8274-54b3c62c5f40/annie-spratt-qyAka7W5uMY-unsplash.jpg The Intentional Adventurer Archetype - the intentional adventurer https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/1735941040052-G2T36S9EJ2RW4ZBXCTKE/Screenshot+2025-01-03+at+3.50.22%E2%80%AFPM.png The Intentional Adventurer Archetype - Unlock the magic of Kyoto. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/1735941237888-AWF3259UFYKXS31BPE5B/Screenshot+2025-01-03+at+3.53.44%E2%80%AFPM.png The Intentional Adventurer Archetype - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://drkatieblake.com/thesocialexplorer daily 0.75 2025-05-31 https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/a1d62673-6916-49c5-92db-160d1ac2e144/felix-rostig-UmV2wr-Vbq8-unsplash.jpg The Social Explorer Archetype - the social explorer https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/791a5a98-a320-4d79-a992-9c46cf993e28/nachelle-nocom-51adhgg5KkE-unsplash.jpg The Social Explorer Archetype - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/db6e1de4-088c-4f2b-a149-9f4dc947fca8/annie-spratt-qyAka7W5uMY-unsplash.jpg The Social Explorer Archetype - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/bde6fc16-0da6-4fe8-8698-0c9c56f63e90/becca-tapert--A_Sx8GrRWg-unsplash.jpg The Social Explorer Archetype - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/a1d62673-6916-49c5-92db-160d1ac2e144/felix-rostig-UmV2wr-Vbq8-unsplash.jpg The Social Explorer Archetype - the social explorer https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/1735941915434-FTBYPPODFF0J6FW5ERMV/Screenshot+2025-01-03+at+3.37.25%E2%80%AFPM.png The Social Explorer Archetype - Explore the magic of Marrakech. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/1735942025361-GVOTZS4TJV0JX6JXPLRU/Screenshot+2025-01-03+at+4.06.48%E2%80%AFPM.png The Social Explorer Archetype - Discover the rich culture of NOLA. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/1735942319359-BIZNRIPPWKQQJIPENWSR/Screenshot+2025-01-03+at+4.11.45%E2%80%AFPM.png The Social Explorer Archetype - Get social in San Francisco. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/1736030339852-HU1SMHXBNGK68OHI79HP/Screenshot+2025-01-04+at+4.38.43%E2%80%AFPM.png The Social Explorer Archetype - Immerse yourself in the action. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/791a5a98-a320-4d79-a992-9c46cf993e28/nachelle-nocom-51adhgg5KkE-unsplash.jpg The Social Explorer Archetype - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/db6e1de4-088c-4f2b-a149-9f4dc947fca8/annie-spratt-qyAka7W5uMY-unsplash.jpg The Social Explorer Archetype - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/bde6fc16-0da6-4fe8-8698-0c9c56f63e90/becca-tapert--A_Sx8GrRWg-unsplash.jpg The Social Explorer Archetype - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://drkatieblake.com/thecosywanderer daily 0.75 2025-05-31 https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/c9190959-84cc-4992-ab87-06d35cb09a3e/nachelle-nocom-51adhgg5KkE-unsplash.jpg The Cosy Wanderer Archetype - the COSY WANDERER https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/e3026844-2d1a-4671-8c8b-c637c03e737f/annie-spratt-qyAka7W5uMY-unsplash.jpg The Cosy Wanderer Archetype - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/7377e8cc-241f-422e-96f9-9c87dbbb40d1/felix-rostig-UmV2wr-Vbq8-unsplash.jpg The Cosy Wanderer Archetype - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/8db86f77-2f39-4645-9745-51a31fb062bc/becca-tapert--A_Sx8GrRWg-unsplash.jpg The Cosy Wanderer Archetype - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/c9190959-84cc-4992-ab87-06d35cb09a3e/nachelle-nocom-51adhgg5KkE-unsplash.jpg The Cosy Wanderer Archetype - the COSY WANDERER https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/1735942684732-ZKA4Y1XD5CLP9O5TOJGN/Screenshot+2025-01-03+at+4.17.53%E2%80%AFPM.png The Cosy Wanderer Archetype - Find your fave cosy spot in Aspen. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/1735942831514-7HOZXGT9GOKWMWK7DPIP/Screenshot+2025-01-03+at+4.20.06%E2%80%AFPM.png The Cosy Wanderer Archetype - Discover a bookish retreat in England. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/1735943028064-ERY7TI0RMTL29F6U6XXP/Screenshot+2025-01-03+at+4.23.32%E2%80%AFPM.png The Cosy Wanderer Archetype - Explore the charm of Maine. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/1736030482079-URMPDXL1FB1MHKQOR57X/Screenshot+2025-01-04+at+4.41.02%E2%80%AFPM.png The Cosy Wanderer Archetype - Immerse yourself in the slow. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/e3026844-2d1a-4671-8c8b-c637c03e737f/annie-spratt-qyAka7W5uMY-unsplash.jpg The Cosy Wanderer Archetype - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/7377e8cc-241f-422e-96f9-9c87dbbb40d1/felix-rostig-UmV2wr-Vbq8-unsplash.jpg The Cosy Wanderer Archetype - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/8db86f77-2f39-4645-9745-51a31fb062bc/becca-tapert--A_Sx8GrRWg-unsplash.jpg The Cosy Wanderer Archetype - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://drkatieblake.com/travel-guides-itineraries daily 0.75 2025-04-07 https://drkatieblake.com/theslowseeker daily 0.75 2025-05-31 https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/14957005-863e-4fe8-aa1f-93fcac5bdb28/alex-bertha-Jyg7xHRmXiU-unsplash.jpg The Slow Seeker Archetype - the slow seeker https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/14957005-863e-4fe8-aa1f-93fcac5bdb28/alex-bertha-Jyg7xHRmXiU-unsplash.jpg The Slow Seeker Archetype - the slow seeker https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/1735943834688-YM8AEI1D0RXFLE0MDDXQ/Screenshot+2025-01-03+at+3.50.22%E2%80%AFPM.png The Slow Seeker Archetype - Explore the tranquility of Japan. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/1735943940626-W9VTNQRK3G0GEMQJIHRT/Screenshot+2025-01-03+at+4.38.42%E2%80%AFPM.png The Slow Seeker Archetype - Discover the magic of Norway. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/1735944168492-NWOT846QBJM49E9KZHMR/Screenshot+2025-01-03+at+4.42.34%E2%80%AFPM.png The Slow Seeker Archetype - Embrace the slow in Tuscany. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/1736030673714-ITKT9QTX7MOEAAUALB78/Screenshot+2025-01-04+at+4.44.19%E2%80%AFPM.png The Slow Seeker Archetype - Find Bali in SoCal. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/791a5a98-a320-4d79-a992-9c46cf993e28/nachelle-nocom-51adhgg5KkE-unsplash.jpg The Slow Seeker Archetype - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/db6e1de4-088c-4f2b-a149-9f4dc947fca8/annie-spratt-qyAka7W5uMY-unsplash.jpg The Slow Seeker Archetype - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/bde6fc16-0da6-4fe8-8698-0c9c56f63e90/becca-tapert--A_Sx8GrRWg-unsplash.jpg The Slow Seeker Archetype - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://drkatieblake.com/thelist daily 0.75 2025-05-29 https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/7f9e3825-41c8-47fc-a4b8-8abcd09c1b09/Screenshot+2024-09-17+at+10.42.09%E2%80%AFAM.png The Dopamine Hit List https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/1726597019765-33JJJP34HYOBKXIOIIT0/unsplash-image-1xzSAlZUVSc.jpg The Dopamine Hit List - daily uplifts are simple experiences that can lift the spirit. I like to think of them as dopamine hits—because they are simple, quick, and easy things we can do to add some sparkle to our everyday. The simpler, the better. Dopamine hits might include talking with a close friend, checking items off a to do list, just generally feeling healthy, or lounging in your favorite sweater on your comfy couch with your favorite book. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/1830a965-cd28-46e5-90fc-5a6c17a05409/Copy+of+Logos+2022+%281344+x+256+px%29+%2827%29.png The Dopamine Hit List - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/2718e2a1-350c-4c13-afbb-4079c47561ba/Screenshot+2024-09-17+at+2.45.09%E2%80%AFPM.png The Dopamine Hit List - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/fa2c530e-1055-45aa-a731-2e93dae12f34/Screenshot+2024-09-17+at+2.01.04%E2%80%AFPM.png The Dopamine Hit List - 33-Page Workbook & Journal Receive a printable PDF workbook. This workbook includes hands-on exercises and inspiring journaling practices all carefully crafted to help you create your own dopamine hit list. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/cb597171-7a46-415c-af7c-bd4797c245ad/Screenshot+2024-09-17+at+1.56.06%E2%80%AFPM.png The Dopamine Hit List - how-to video guide Learn how to use the workbook with this quick how-to video designed to help you navigate the process with ease. https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/7ba1890c-b3bc-45e2-945e-4d50778f7bb1/Screenshot+2024-09-17+at+6.44.41%E2%80%AFPM.png The Dopamine Hit List https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/7ba1890c-b3bc-45e2-945e-4d50778f7bb1/Screenshot+2024-09-17+at+6.44.41%E2%80%AFPM.png The Dopamine Hit List https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/7ba1890c-b3bc-45e2-945e-4d50778f7bb1/Screenshot+2024-09-17+at+6.44.41%E2%80%AFPM.png The Dopamine Hit List https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/85975735-7373-4e74-b5af-b84d58e16383/Screenshot+2024-09-17+at+6.44.41%E2%80%AFPM.png The Dopamine Hit List https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/7ba1890c-b3bc-45e2-945e-4d50778f7bb1/Screenshot+2024-09-17+at+6.44.41%E2%80%AFPM.png The Dopamine Hit List https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/85975735-7373-4e74-b5af-b84d58e16383/Screenshot+2024-09-17+at+6.44.41%E2%80%AFPM.png The Dopamine Hit List https://images.squarespace-cdn.com/content/v1/5c2d274289c172693906f643/0122ffe4-336b-42b3-adad-9ab4c681bb3a/764A4109-2.jpg The Dopamine Hit List - Hi! I’m Katie. I’m a social + cultural psychologist, writer, and educator. I empower women to embrace the art and science of deconstruction so they can step into authentic spirituality and authentic community. I specialize in integrated psychology, experiential practices, and high-touch immersion experiences. I’m passionate about female empowerment, life-giving community, and spiritual growth. I have a Ph.D. in Social Psychology and 14 years of experience teaching psychology and yoga. I’ve been creating courses and curriculum at the collegiate-level since 2007. I’m also a 500-hour Masters-level yoga instructor and currently hold over 600 hours of yoga certification training. I love to hold space online. 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